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Hypertension in AthletesAka: Exercise Participation in Hypertensive Patients, Blood Pressure Elevations and Physical Activity
- See Also
- Activity Restrictions
- See Hypertension Criteria
- No Restriction
- High-Normal Blood Pressure
- Controlled mild to moderate Hypertension <140/90
- Limit to low-intensity dynamic, no isometric sports
- Uncontrolled Hypertension (>140/90)
- Controlled Hypertension with end organ damage
- Controlled severe Hypertension
- No collision sports
- Secondary Hypertension due to renal cause
- References
- General recommendations
- Gradual cool down prevents post-Exercise hypotension
- Management: Starting Exercise (non-athletes)
- Exercise 30-60 minutes >3 times weekly (daily is best)
- Choose aerobic Exercise that works large muscle groups
- Progressive Resistance Training
- Limit intensity to 40-70% of One Repetition Maximum
- Combine with aerobic activity
- Use low resistance, but high repetition
- Management: Banned antihypertensives for athletes
- Thiazide Diuretics (banned by USOC, NCAA)
- Beta Blockers
- Banned in shooting, archery, diving, ice skating
- Medications: Preferred agents in athletes
- ACE Inhibitor or Angiotensin Receptor Blocker (ARB)
- Effects
- Slight decrease in Heart Rate
- Increases stroke volume
- Decreases systemic vascular resistance
- Advantages
- No effect on energy metabolism
- No Impairment of aerobic performance
- Indications
- Good first-line antihypertensive in athletes
- Effects
- Alpha Adrenergic Antagonist (e.g. Prazosin)
- Effects
- Decreases systemic vascular resistance
- No reflex increase in Heart Rate
- No reflex increase in cardiac output
- Advantages
- No effect on energy metabolism
- No Impairment of aerobic performance
- Disadvantages
- May be associated with CHF (avoid in age over 55)
- Effects
- Calcium Channel Blockers
- Effects
- Decreased systemic vascular resistance
- Only agent with significant venodilation
- Disadvantages
- General
- Muscle blood flow may diminish
- Lactate threshold may be reached earlier
- Dihydropyridines (e.g. Amlodipine)
- Reflex tachycardia
- Nondihydropyridines (e.g. Diltiazem)
- Slightly decreased maximum Heart Rate)
- Decreased contractility
- General
- Advantages
- No significant effect on energy metabolism
- No major Impairment of aerobic performance
- Indications
- First line agent in black athletes
- First line agent in Exercise induced Hypertension
- Effects
- ACE Inhibitor or Angiotensin Receptor Blocker (ARB)
- Medications: Less desirable agents in athletes
- Cardioselective Beta Blockers
- Effects
- Decreased Heart Rate
- Decreased heart contractility
- Increased systemic vascular resistance
- Disadvantages: Impacts aerobic performance
- Decreased Exercise tolerance
- Decreased maximum Heart Rate
- Banned in precision sports
- May exacerbate Asthma
- Indications
- Comorbid condition (e.g. Coronary Artery Disease)
- Avoid in most athletes
- Agents: Labetalol (combined Alpha-Beta Blocker)
- Preferred in athletes if Beta Blocker is needed
- Less Impairment of muscle blood flow
- Less Impairment of maximum oxygen uptake
- Effects
- Thiazide Diuretics
- Effects
- Decreases plasma volume
- Decreases cardiac output
- Decreases systemic vascular resistance
- Indications
- Second-line agent if salt-sensitive
- Disadvantages
- Dehydration risk
- Banned by USOC and NCAA
- Effects
- Cardioselective Beta Blockers
- Special Circumstances: Exercise Induced Hypertension
- Check Blood Pressure at peak Exercise
- Exercise-induced Hypertension: Peak BP > 200/90
- Best managed with Dihydropyridines (e.g. Amlodipine)
- Only agents that result in significant venodilation
- References