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Evening Primrose OilAka: Oenothera biennis
- Mechanism
- Seeds contain essential fatty acid
- Linoleic Acid
- Gamma-linolenic acid (GLA), a Omega 6 fatty acid
- Linoleic Acid is precursor to Prostaglandin E
- May replace deficiency in Premenstrual Syndrome
- Contraindications
- Seizure disorder
- Concurrent Antipsychotic medication
- Current use
- Mastalgia (especially cyclical Breast Pain)
- Premenstrual Syndrome
- Menopause
- Other experimental areas
- Atopic Dermatitis
- Diabetic Neuropathy
- Rheumatoid Arthritis
- Dosing
- Evening Primrose Oil 500 mg capsules, 6 per day
- Adverse Effects
- Well tolerated
- Nausea
- Stool softening
- Headache
- May predispose to Seizure disorder
- Disadvantages
- Expensive: 25 cents per capsule ($1.50 per day)
- Efficacy
- Variable results in studies
- References
- Chenoy (1994) :
- Pye (1985) Lancet 2:373
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