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Omega-6 Fatty AcidAka: Linoleic Acid
- Background
- Reduce Omega-6 fatty acid intake as much as possible
- Shift intake to Omega-3 Fatty Acids
- Physiology
- Essential fatty acids
- Associated with increased risk of vascular disease
- Properties
- Proinflammatory
- Prothrombotic
- Products containing Omega-6 fatty acids
- Meats from animals fed high Omega-6 containing grains
- Vegetable oils
- Corn oil
- Safflower oil
- Sunflower oil
- Cottonseed oil
- Peanut oil
- Sesame oil