II. Indications for Purine Restriction

III. High Purine Foods

  1. Alcoholic beverages
  2. Organ Meats
    1. Liver
    2. Kidney
  3. Fish and Seafood
    1. Anchovies
    2. Sardines
    3. Herring
    4. Mussels
    5. Codfish
    6. Scallops
    7. Trout
    8. Haddock
  4. Meats
    1. Bacon
    2. Veal
    3. Venison
    4. Turkey

IV. Moderate Purine Foods

  1. Vegetables (do not appear to affect gout risk)
    1. Asparagus
    2. Kidney beans
    3. Lentils
    4. Lima beans
    5. Mushrooms
    6. Spinach
  2. Meats
    1. Beef
    2. Chicken
    3. Duck
    4. Pork or Ham
  3. Miscellaneous
    1. Bouillon
  4. Fish and Seafood
    1. Crab
    2. Lobster
    3. Oysters
    4. Shrimp

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