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Cervical Disc Herniation RehabilitationAka: Cervical Traction
- See Also
- General
- Chronic Cervical Disc Disease
- Initiate after acute pain subsides
- Modalities
- Diathermy or Ultrasound
- Massage
- Cervical Traction
- Technique: Graded Isometric Exercise
- Approach
- Be gentle
- Push Head against hand in 3 directions
- Lateral bending
- Flexion and Extension
- Rotation
- Hold each position for 5 seconds
- Complete 5 repetitions three to four times daily
- Approach
- Technique: Home Cervical Traction
- Chin and occiput straps
- Pressure equally distributed
- Straps suspended from ceiling
- Straps exert upward pull
- Approach
- Weight: 4-6 pounds
- Duration: 20-30 minutes
- Perform 2-3 times per day
- Chin and occiput straps
- Prevention
- Avoid Fatigue
- Avoid poor posture (especially Hyperextension)
- Place pillow under neck (not head)
- Maintains neutral neck position
- Pillow should be 7.5 - 10 cm thick
- Continue reasonable work schedule unless intense pain
Cervical traction (C0556664) | |
|---|---|
| Concepts | Therapeutic or Preventive Procedure (T061) |
| English | Cervical traction, CT - Cervical traction, Traction - Cervical |
| Spanish | traccion cervical |
| Parent Concepts | Procedure on neck (C0406025), Skeletal traction (C0521214), Procedure on vertebra (C1292915) |
| Sources | MTHHH, SCTSPA, SNOMEDCT Derived from the NIH UMLS (Unified Medical Language System) |