Pharmacology Book

Fiber

Fruit

Phytoestrogens

Preservative

Information Resources

Additive

http://www.fpnotebook.com/

Gluten-Free Diet

Aka: Gluten-Free Diet, Gluten Content in Food, Gluten Containing Foods
  1. Indications
    1. Celiac Sprue
  2. Precautions
    1. Gluten is prevalent in food products
    2. Read all food labels carefully
    3. Glutens may be unexpectedly present in products
      1. Medications
      2. Food additives, emulsifiers or stabilizers
      3. Soy sauce (True tamari sauce contains no wheat)
  3. Management: Food to avoid
    1. Wheat (and kamut, semolina, spelt and triticale)
    2. Rye
    3. Barley (and malt)
    4. Beers, Lagers, Ales, and Stouts
  4. Management: Foods allowed (do not contain gluten)
    1. Foods marked with gluten-free symbol
    2. Amaranth
    3. Corn
    4. Rice
    5. Buckwheat
    6. Potato
    7. Soybean
    8. Sorghum
    9. Millet
    10. Quinoa
    11. Tapioca flours
    12. Teff
    13. Wine, Liqueurs, whiskey, brandy and most ciders
    14. Oats (if specifically labeled as gluten-free, and not contaminated with wheat, rye or barley)
  5. Management: Flour Alternatives
    1. Non-Gluten cereal grains above on the allowable list
    2. Legumes (e.g. chickpeas, Kidney beans, lentils, soybeans)
    3. Nuts (e.g. almonds, cashews, hazelnuts, walnuts)
    4. Seeds (e.g. flax, sunflower, pumpkin)
    5. Tubers (e.g. arrowroot, jicama, potato, tapioca)
  6. Resources
    1. Don Wiss's Gluten-free Links
      1. http://www.gluten-free.org
    2. Gluten Free Casein Free Diet (GFCF Diet)
      1. http://www.gfcfdiet.com
  7. References
    1. Kupper (2005) Gastroenterology 128: S121-7 [PubMed]
    2. Green (2007) N Engl J Med 357(17): 1731-43 [PubMed]

You are currently viewing the original 'fpnotebook.com\legacy' version of this website. Internet Explorer 8.0 and older will automatically be redirected to this legacy version.

If you are using a modern web browser, you may instead navigate to the newer desktop version of fpnotebook. Another, mobile version is also available which should function on both newer and older web browsers.

Please Contact Me as you run across problems with any of these versions on the website.

Navigation Tree