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Beta-Hydroxy-Beta-MethylbutyrateAka: Beta-Hydroxy-Beta-Methyl-butyrate, HMB

Background
1. Ineffective ergonomic aid that is banned by IOC or NCAA
Efficacy
1. No increase in strength or performance in athletes
2. References
  1. Slater (2001) Int J Sport Nutr Exerc Metab 11(3):384
  2. O'Conner (2003) J Sports Med Phys Fitness 43:64
Adverse Effects
1. None

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This page was written by Scott Moses, MD. This page was last revised on 1/18/2009 8:46:15 PM. This page was last published on 2/26/2010. Please send comments and questions to the editor. Contact information may be found on the page About the Family Practice Notebook. These pages are best viewed with Microsoft Internet Explorer 6.0.