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Knee Osteoarthritis Management
- See Also
- Knee Osteoarthritis
- Osteoarthritis
- Management: General Measures
- Lower Extremity Strengthening Exercises
- Educate patient regarding importance of Exercise
- Exercise knees 20-30 minutes per day
- Physical Therapy to teach low extremity strength
- Quadriceps strengthening
- Gait training
- Active range of motion of hip, knee, and ankle
- Instruction in use of cane
- Graded elastic band use
- Pool Therapy
- Re-Evaluate after 4-6 weeks
- Modestly effective in reducing Knee Pain
- Thomas (2002) BMJ 325:752
- Unloader knee brace (valgus) for medial Knee DJD
- Kirkley (1999) J Bone Joint Surg Am 81:539
- Lateral 5 degree heel wedge for medial knee arthritis
- Knee taping
- Upper tape for medial/AP tilt and medial glide
- Lower tape to protect pes anserine bursa
- Hinman (2003) BMJ 327:135
- Progressive Walking Program
- Reevaluate monthly over 3-6 months
- Adjust prior activities
- Avoid high knee impact activities
- Running
- Stair Climbing
- Avoid prolonged standing, kneeling, or squatting
- Consider Biking, Swimming
- Management: Analgesia
- Local Cold Therapy
- Local Heat Therapy
- Acetaminophen 1000 mg PO tid-qid prn (<4 grams/day)
- Cautious use of NSAIDS in the elderly
- COX2 Inhibitors offer no benefit over standard NSAIDs
- Sodium hyaluronate or Hyaluronic acid (Synvisc)
- Variable study results
- Study supporting use
- Intra-articular viscosupplementation
- Effectively decreases pain and increases function
- Petrella (2002) Arch Intern Med 162:292
- Studies suggesting minimal to no benefit
- Lo GH (2003) JAMA 290:3115
- Arrich (2005) CMAJ 172:1039
- Intra-articular Corticosteroid
- Offers short-term relief
- Reserve for special occasion (e.g. pre-vacation)
- Depot glucocorticoid (triamcinolone hexacetonide)
- For persistent pain not relieved with above
- Avoid more than 3 times per year
- Glucosamine Sulfate and Chondroitin sulfate
- Some studies suggest as effective as NSAIDs
- Management: Chronic Unrelenting Pain
- Topical Capsaicin Creams
- Transcutaneous electrical nerve stimulation
- Local massage
- Acupuncture
- Decreases pain scores by 40% and improves function
- Berman (2004) Ann Intern Med 141:901
- Amitriptyline (Elavil)
- Pain management counseling and support groups
- Management: Assistive Devices
- Physical Therapy
- Unloader knee brace (valgus) for medial Knee DJD
- Knee sleeve
- Cane
- Walker
- Occupational Therapy home visit
- Bath benches
- Raised toilet seat
- Grab bars
- Object reachers
- Management: Surgery
- Arthroscopy
- Total Knee Replacement
- References
- (1997) Postgrad Med 102(5):167
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