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Gluten-Free DietAka: Gluten Content in Food, Gluten Containing Foods
- Indications
- Celiac Sprue
- Precautions
- Gluten is prevalent in food products
- Read all food labels carefully
- Glutens may be unexpectedly present in products
- Medications
- Food additives, emulsifiers or stabilizers
- Soy sauce (True tamari sauce contains no wheat)
- Management: Food to avoid
- Wheat
- Rye
- Barley
- Oats
- Beers, Lagers, Ales, and Stouts
- Management: Foods allowed (do not contain gluten)
- Foods marked with gluten-free symbol
- Corn
- Rice
- Buckwheat
- Potato
- Soybean
- Sorghum
- Millet
- Tapioca flours
- Wine, Liqueurs, whiskey, brandy and most ciders
- Resources
- Don Wiss's Gluten-free Links
- http://www.gluten-free.org
- Gluten Free Casein Free Diet (GFCF Diet)
- http://www.gfcfdiet.com
- References
- Kupper (2005) Gastroenterology 128:S121
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