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Valerian RootAka: Valerian, Valepotriate, Valeric Acid
- Indications
- Insomnia
- Proposed for anxiety (inconclusive data)
- Physiology
- Sedative effects related to valeric acid component
- Dosing: Insomnia (taken 30-120 minutes before bedtime)
- Best efficacy with continuous use >10-14 days
- Extract: 300-600 mg PO qhs
- Dried root: 2-3 grams in hot water 15 minutes PO qhs
- Efficacy: Insomnia
- Improved sleep latency and quality
- References
- Adverse effects (uncommon)
- Sleepiness on awakening (associated with 900 mg dose)
- Headache
- Gastrointestinal upset
- Withdrawal symptoms when stopped
- May be similar to Benzodiazepine Withdrawal
- References
VALEPOTRIATE (C0772179) | |
|---|---|
| Concepts | Organic Chemical (T109) , Pharmacologic Substance (T121) |
| English | VALEPOTRIATE |
| Sources | RXNORM Derived from the NIH UMLS (Unified Medical Language System) |
Valerian extract (C0939904) | |
|---|---|
| Concepts | Organic Chemical (T109) , Pharmacologic Substance (T121) |
| English | Valerian, Valerian extract, VALERIAN EXTRACT PREPARATION, Valerian preparation |
| Spanish | extracto de valeriana, preparacion con valeriana |
| Parent Concepts | Valerian extract (C0939904), [XX000] MISCELLANEOUS AGENTS (C0973729), Unclassified Ingredients (C1372954), Medicinal Herbs (C0025125), Plant product (C0032088), Over the counter healthfood/herbal products (C0361218), Drug allergen (C1320237), Herbal medicine agent (C1636187) |
| Sources | MTH, NDFRT, RXNORM, SCTSPA, SNOMEDCT, VANDF Derived from the NIH UMLS (Unified Medical Language System) |