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Ankle Anatomy
- Anatomy: Images
- Talus
- Anatomy
- Broader in front (anterior)
- Function
- Maximal stability with ankle dorsiflexed (Neutral)
- Unstable in plantar flexion (e.g. High heel shoes)
- Risk of chronic ankle and calf pain
- Anatomy
- Medial and lateral malleoli function (with ligaments)
- Grasp talus
- Prevent medial and lateral displacement
- Medial Tendons Mnemonic (Tom, Dick and Harry)
- Medial Malleolus (Anterior Bony Landmark)
- Tibialis Posterior Tendon (Tom)
- Flexor Digitorum Longus Tendon (Dick)
- Posterior Tibial Artery
- Posterior Tibial Vein
- Tibial Nerve
- Flexor Hallucis Longus Tendon (Harry)
- Calcaneus (Posterior Bony Landmark)