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Achilles TendonitisAka: Achilles Tendinitis, Achilles Peritendinitis, Achilles Tendinopathy
- Pathophysiology
- Achilles-calf complex responsible for Running push-off
- Allows for airborne phase of Running gait
- Mechanism of Running Injury
- Incorrect Running technique
- Poorly fitting shoes
- Over-pronation
- Rheumatologic Conditions predisposing to Tendonitis
- Achilles-calf complex responsible for Running push-off
- Etiology: Achilles tendon inflammation
- Chronic overuse of calf muscle
- Common overuse injury
- Occurs in 10% of runners
- New athletes to sport
- Dancing
- Gymnasts
- Tennis Players
- Symptoms
- Signs
- Inflammation at Achilles tendon or its insertion
- Pain, local tenderness, and swelling
- Gradual onset
- Negative Thompson Test (differentiates rupture)
- Dry crepitus may be present on palpation
- Provocative maneuvers that aggravate pain
- Passive Stretching of tendon (ankle dorsiflexion)
- Lightly squeezing calf
- Associated: Peritendinitis
- Tendon sheath inflammation (2-6 cm above insertion)
- Pain and burning worse with Exercise
- Pain on rubbing tendon suggests Peritendinitis
- Inflammation at Achilles tendon or its insertion
- Differential Diagnosis
- Management
- Relative rest (may require off sport completely)
- Gentle Stretching (avoid worsening injury)
- Includes slow warm-up before Exercise
- Calf stretches with leg straight and bent
- Toe raises
- Local Ice Therapy
- Ice massage after activity for 20 minutes
- Strengthen calf muscles
- Gastrocnemius muscle
- Soleus muscle
- NSAIDs for 10 days at initial symptom onset
- Obtain correct Running Shoe (e.g. over-pronators)
- Weight loss if over Ideal Weight
- Consider physical therapy
- Local ultrasound
- Flexibility and Strength Training
- Assist with correcting biomechanics of sport
- Short Leg Walking Cast
- Avoid local Corticosteroid Injections
- Risk of Achilles Tendon Rupture
- Course
- May persist for months
- Athletes often require 4 weeks out of all sports
- References
- Liu in Noble (2001) Primary Care, Mosby, p. 1262
- Mazzone (2002) Am Fam Physician 65(9):1805
Achilles tendinitis (C0263933) | |
|---|---|
| Concepts | Disease or Syndrome (T047) |
| English | Achilles tendiditis, Achilles tendinitis |
| Spanish | tendinitis aquileana |
| Parent Concepts | Tendinitis (C0039503), Inflammatory disorder of extremity (C1285336), Disorder of lower leg (C1290880) |
| Sources | MTH, SCTSPA, SNOMEDCT Derived from the NIH UMLS (Unified Medical Language System) |