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Tension HeadacheAka: Occipital Headache
- See Also
- Headache
- Headache Causes
- Acute Generalized Headache
- Acute Localized Headache
- Acute Recurrent Headache
- Chronic Progressive Headache
- Pathophysiology
- Pain associated with myofascial (muscular) cause
- Causes
- Stress or worry
- Anxiety
- Major Depression
- Overwork
- Lack of sleep
- Incorrect posture
- Marital and family dysfunction
- Post-Concussion (<3 months)
- Conversion
- Malingering
- Types
- Acute Tension Headache
- Chronic Tension Headache
- See Chronic Daily Headache
- Present at least half the days of the month
- Persists for 6 months or more
- Symptoms
- Characteristics
- Pressing, tightening or vice-like gripping Headache
- Location
- Band of pain extending from forehead back to occiput
- Usually affects bilateral forehead
- Radiation into trapezius muscle and posterior neck
- Timing
- Mild to moderate intensity for more than 30 minutes
- Provocative
- Not provoked by low level activity
- Migraine Headache symptoms absent
- No Nausea or Vomiting
- No photophobia and phonophobia
- Headache is not pulsating
- Evaluation
- See Headache History
- See Headache Examination
- See Headache Diagnostic Testing
- Management: General Measures
- See Nonpharmacologic Headache Treatment
- Reassurance
- Tobacco Cessation
- Headache is related to amount of Tobacco used
- Headaches increase with Cigarette use per day
- Modify or eliminate stressors
- Biofeedback
- Relaxation therapy
- Yoga
- Coping strategies
- Counseling (Psychotherapy)
- Acupuncture
- Vickers (2004) BMJ 328:744
- Spinal Manipulation
- Physical Therapy
- Hammill (1996) {a 14377} 36:149
- Management: Medications
- Trigger Point Injection at affected occiput
- Selective C1-C2 lateral Joint Injection
- Aprill (2002) Cephalalgia 22:15
- Analgesics
- Tylenol
- NSAIDs
- Aspirin
- Avoid Narcotics
- Consider Antidepressants for Headache prophylaxis
- Tricyclic Antidepressants (e.g. Amitriptyline)
- Gobel (1994) Pain 59:241
- Selective Serotonin Reuptake Inhibitors (SSRI)
- Adelman (2000) {a 14377} 40:572
- References
- Millea (2002) Am Fam Physician 66(5):797
- Redillas (2000) {a 14377} 40(2):83
- Ryan (1996) Am Fam Physician 54(3):1051
- Stevens (1993) Am Fam Physician 47(4):799
- Trachtenbarg (1994) Postgrad Med 95(6):44
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