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Obesity in Children
- See Also
- Obesity
- Epidemiology
- Childhood Obesity Prevalence: 25-30%
- Secondary Causes of Childhood Obesity (<10% of cases)
- Hypothyroidism
- Cushing's Syndrome (Hypercortisolism)
- Primary Hyperinsulinism
- Pseudohypoparathyroidism
- Hypothalamic abnormality
- Genetic Syndromes with Mental Retardation
- Prader-Willi Syndrome
- Laurence-Moon or Bardet-Biedl Syndrome
- Borjeson-Forssman-Lehmann Syndrome
- Cohen Syndrome
- Ruvalcaba Syndrome
- Familial Lipodystrophy
- Genetic Syndromes without Mental Retardation
- Alstrom Syndrome
- Turner's Syndrome
- Beckwith-Wiedemann Syndrome
- Sotos' Syndrome (cognitive delay may be present)
- Weaver Syndrome
- Risk Factors
- Obesity Risk increases with television viewing time
- Lowest Prevalence for <1 hour/day: 8% Obesity
- Highest Prevalence for >4 hours/day: 17% Obesity
- Crespo (2001) Arch Pediatr Adolesc Med 155:363
- Obesity in child's parent
- Decreased Physical Activity
- Physical Activity is inversely related to Obesity
- Evaluation
- See Cardiac Risk Factors
- See Body Mass Index
- See Daily Energy Allowance
- Blood Pressure
- Labs
- Lipid profile
- Indications for suspected secondary cause evaluation
- Short stature (<5th percentile)
- Minimal to no Family History of Obesity
- Mental retardation
- Delayed bone age
- Physical findings suggest secondary cause
- Complications
- See Obesity Risk
- Slipped Capital Femoral Epiphysis
- Tibia vara
- Adult Obesity (high risk)
- Kvaavik (2003) Arch Pediatr Adolesc Med 157:1212
- Management
- Set reasonable weight loss goal
- Monthly: 1 to 4 pound loss
- Month 3 to 6: 5 to 10 pound loss
- Establish dietary guidelines
- See Food Pyramid
- Calculate Daily Energy Allowance
- Approximate a 500 calorie deficit per day
- Establish regular Exercise
- Exercise in addition to school physical education
- Home Exercise for more than 20 to 30 minutes/day
- Behavior Modification
- Stimulus control
- Modify eating habits
- Attitude change
- Reward positive new behaviors
- Involve family in Weight Reduction program
- Parent nutritional counseling
- Family activity
- Family television viewing
- Prevention
- Provide balanced diet (see Food Pyramid)
- Maximize child's Dietary Fiber intake
- Eliminate excessive fat and sugars
- Limit fat calories to <30% of total calories
- Replace whole milk with skim milk at age 2 years
- Avoid fast-food and "junk-food" (e.g. potato-chips, twinkies)
- Limit high calorie foods in home
- Encourage healthy eating behaviors
- Use appropriate food portions
- Food should not be used to comfort or reward child
- Treats should not be used to reward finishing a meal
- Child does not need to "clean plate": stop with satiety
- Encourage activity
- Limit television and video games to 1 hour or less per day
- Foster active play and family Exercise for >30-60 minutes per day
- Resources
- Shapedown Pediatric Obesity Program (Ages 6 to 20)
- http://www.shapedown.com
- Phone: 415-453-8886
- References
- Kreipe (1998) Adolescent Health Update 10(2):1-8
- Moran (1999) Am Fam Physician 59(4):861
- Williams (1997) Ann N Y Acad Sci 817:225
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