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Sunscreen
Aka: Sunscreen, Sun Protection Factor
- See Also
- Sun Exposure (lists other preventive measures)
- Sun Damaged Skin
- Phototoxic Reaction
- Sunburn
- Recommendations
- Use Sunscreen with SPF of 15 or higher
- Use Sunscreen that blocks UVA and UVB
- Most current Sunscreens block UVB
- SPF rating does not apply to UVA
- Zinc Oxide, Titanium dioxide, Mexoryl block UVA
- Shake Sunscreen well before using
- Wear Sunscreen on all outdoor daylight exposures
- Cloudy days: 80% UV radiation penetrates clouds
- Swimming: 50% UV radiation penetrates water
- High altitude (UVB increases 8-10% per 1000 feet)
- Exposure to snow or water (reflective surface)
- Apply 1 ounce of Sunscreen for whole body
- Do not forget around eyes, ears and mouth
- Apply to scalp if bald or hair thinning
- Reapply Sunscreen hourly when sweaty or wet
- Protect babies and children well from Sun Exposure
- Physiology
- Sun Protection Factor (SPF) ratio
- Time to produce slight erythema on suncreened skin to
- Time to produce same erythema without Sunscreen
- SPF Interpretation
- SPF gives no information on Ultraviolet A protection
- Preparations: Organic Sunscreens
- Avobenzone (Parsol 1789)
- Absorbs both short and long wavelength Ultraviolet A
- Does not absorb Ultraviolet B (UVB)
- May be degraded by sunlight exposure
- Menthyl anthranilate
- Absorbs shorter wave length Ultraviolet A
- Oxybenzone
- Absorbs shorter wave length Ultraviolet A
- Preparations: Inorganic opaque compounds (scatter light)
- Titanium dioxide
- Zinc oxide
- Efficacy
- Reduced with wind, heat, humidity, and altitude
- Reduced with poor or inadequate application
- Most persons do not apply enough Sunscreen
- Multiple layers required to reach listed SPF
- Reduces Incidence of Actinic Keratoses
- Thompson (1993) N Engl J Med 329:1147
- Naylor (1995) Arch Dermatol 131:170
- Decreases photoaging
- Safety
- Regular use does not result in Vitamin D Deficiency
- References
- Potera (1997) Physician and Sports Med 25(5):117-20
- (1999) Med Lett Drugs Ther, 41(1052): 43-4
- Wentzell (1996) Am Fam Physician 53(5):1713-19